essential

Editorial: Whatever the motive, state mental health reform is essential

Editorial: Whatever the motive, state mental health reform is essential

As heartbreaking as it is that reforms to the mental health system only seem to be brought up with urgency by those in power in the aftermath of horrific tragedies, remedies for the system’s all too often overlooked problems are still needed and therefore welcome. Regarding the Nov. 13 shooting at a University of Virginia …

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Winter diet for pregnant women: 7 essential foods to eat during pregnancy

Winter diet for pregnant women: 7 essential foods to eat during pregnancy

To ensure a healthy pregnancy, moms-to-be should include these 7 friends of winter in their diet that are known to boost immunity and keep infections at bay. Winter diet for pregnant women: 7 essential foods to eat during pregnancy (Source: Freepik) Ensuring your body is getting the required nutrition is extremely important for a healthy …

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