Sleepy people need these three habits to get rid of drowsiness: study

Sleepy people need these three habits to get rid of drowsiness: study

Do you always wake up groggy? There is a solution to this. Scientists believe they’ve found a foolproof three-step formula to turn sluggishness into a fresh morning feeling. Although these are just three factors, some might find it a little difficult, given that it involves exercising and avoiding sugar. University of California researchers believe the …

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