Intermittent fasting may lead to disordered eating, study finds
There are a fair amount of benefits to intermittent fasting (IF) – a diet in which you only eat for a limited amount of time (usually 8 hours) and fast for the remaining hours of the day. IF has become a popular option for those aiming to improve their health through their diet, as one …
Intermittent fasting may lead to disordered eating, study finds Read More »