Days

Aahana Kumra: There were times when I wouldn't get out of my blanket for days

Aahana Kumra: There were times when I wouldn’t get out of my blanket for days

The world of glamor can sometimes embody “all that glitters is not gold”! As audiences hold the reins of the fate of a movie or show, actors can find themselves on the receiving end of bouquets and bricks in the blink of an eye. Aahana Kumra is no stranger to both sides of this reality. …

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A dietitian and personal trainer shared exactly how you can shred for Christmas in the 18 days to December 25, and the simple tips and tricks to keep your health goals on track (Susie Burrell pictured)

Dietitian Susie Burrell and her personal trainer explain exactly how to shred for Christmas in 18 days

A dietician and personal trainer explained exactly how you can shred for Christmas in the 18 days to December 25 and why you should always eat a high-protein snack an hour or two before an event. Sydney’s Susie Burrell and Leanne Ward said the most important thing to remember about Christmas is that ‘it’s a …

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Shorter days are affecting the mood of millions of Americans - a nutritional neuroscientist offers tips to avoid the winter blues

Shorter days are affecting the mood of millions of Americans – a nutritional neuroscientist offers tips to avoid the winter blues

The annual pattern of winter depression and melancholy — better known as seasonal affective disorder, or SAD — suggests a strong link between your mood and the amount of light you get during the day. To put it simply: the less light you are exposed to, the more your mood can decline. The winter blues …

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'I spent a lot of days crying': NBC10 Boston responds to help get $96,000 medical bill reimbursed

‘I spent a lot of days crying’: NBC10 Boston responds to help get $96,000 medical bill reimbursed

Jeneane Life owns the Carlisle House Inn in Nantucket and divides her time between Massachusetts and Indiana, which is her primary residence. Last September, she was having trouble breathing and checked herself into Nantucket Cottage Hospital, thinking she had COVID-19. “They came into the emergency room while I was waiting for my COVID diagnosis and …

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