cognitive decline

Dementia risk: ultra-processed foods can accelerate cognitive decline

Dementia risk: ultra-processed foods can accelerate cognitive decline

Share on PinterestNew research shows that people who eat large amounts of ultra-processed foods have a 28% faster rate of cognitive decline. Xvision/Getty Images Ultra-processed foods are commonplace in the United States – an estimated 73% of the US food supply is ultra-processed. Almost all foods are processed for preservation, but ultra-processed “ready-to-eat” foods are …

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Too much sodium, not enough potassium can lead to cognitive decline

Too much sodium, not enough potassium can lead to cognitive decline

Share on PinterestA recent study shows that consuming high levels of sodium is associated with cognitive decline, while a diet high in potassium is linked to improved cognitive function. Gillian Vann/Stocksy Sodium and potassium are minerals that the human body needs at specific levels. A recent study shows that consuming high levels of sodium in …

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