Christmas

The science of surviving the Christmas holidays with your health intact, according to Michael Mosley

The science of surviving the Christmas holidays with your health intact, according to Michael Mosley

I have to laugh when the lightning pitch for Dr Michael Mosley’s latest New Zealand show hits my inbox. In his new live theatrical presentation, A Life-Changing Experience, coming to Auckland and Wellington in March, Dr Mosley reveals how to achieve ‘extraordinary leaps in performance’ in his discussion of the latest scientific findings regarding weight …

The science of surviving the Christmas holidays with your health intact, according to Michael Mosley Read More »

OKC Police Chief Gourley talks about new helicopter and mental health response

OKC Police Chief Gourley talks about new helicopter and mental health response

OKCPD Chief Gourley on new helicopter, mental health response Helicopter approved at Tuesday’s city council meeting Updated: December 8, 2022 10:41 a.m. CST Hide transcript View Transcript THE TIME IS NOW 911. JUST ABOUT 912 HERE. SO KEEP YOU INFORMED, THE OKLAHOMA CITY POLICE DEPARTMENT AND THEY ARE WORKING TO KEEP YOU ALL SAFE. THIS …

OKC Police Chief Gourley talks about new helicopter and mental health response Read More »

A Basket of Winners: Lowell General Holds Annual Basket Draw for Sun Santa

A Basket of Winners: Lowell General Holds Annual Basket Draw for Sun Santa

LOWELL — Of the 60,000 $1 tickets sold since Nov. 25, at Tufts Medicine/Lowell General Hospital’s 19th annual Themed Basket Raffle fundraiser for Sun Santa, only 23 people — the basket count representing the communities served by The Sun – could win a prize. But everyone came away a winner in Monday afternoon’s draw, knowing …

A Basket of Winners: Lowell General Holds Annual Basket Draw for Sun Santa Read More »

A dietitian and personal trainer shared exactly how you can shred for Christmas in the 18 days to December 25, and the simple tips and tricks to keep your health goals on track (Susie Burrell pictured)

Dietitian Susie Burrell and her personal trainer explain exactly how to shred for Christmas in 18 days

A dietician and personal trainer explained exactly how you can shred for Christmas in the 18 days to December 25 and why you should always eat a high-protein snack an hour or two before an event. Sydney’s Susie Burrell and Leanne Ward said the most important thing to remember about Christmas is that ‘it’s a …

Dietitian Susie Burrell and her personal trainer explain exactly how to shred for Christmas in 18 days Read More »

If you’re struggling this holiday season, you’re not alone. Here’s how you can help your struggling loved ones, and here’s what to do to prepare for a tough holiday.

How to Make Sure a Loved One Is Okay During the Holidays (and Take Care of Yourself)

If you’re struggling this holiday season, you’re not alone. Here’s how you can help loved ones in trouble, and here’s what to do to prepare for a tough vacation. Hannah Ruhof Difficult news locally and across the country this week dampened a generally cheery start to the holiday season. If you’re spending time with loved …

How to Make Sure a Loved One Is Okay During the Holidays (and Take Care of Yourself) Read More »