Are grapes healthy or tiny sugar bombs?  A dietitian explains

Are grapes healthy or tiny sugar bombs? A dietitian explains

Grapes are a sweet treat that dates back to around 6000 BC. It’s true – grapes have been a crowd pleaser for everyday snacks, charcuterie boards, jam, jelly, and wine making since Neolithic times. Not only are grapes a versatile fruit, but they also contain antioxidants that make them good for your health. In fact, …

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