air

A cooking game changer: try an air fryer for healthy fast food

A cooking game changer: try an air fryer for healthy fast food

Comment this story Comment As a health columnist, I spend a lot of time writing about the benefits of healthy eating. But many nights, I end up asking myself the same question: What can I make for dinner tonight that’s quick, nutritious, and the whole family will enjoy? Like many people who juggle work, childcare, …

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Mental Health: Can Air Pollution Cause Mental Health Issues?

Mental health: can air pollution cause mental health problems?

Air pollution and other factors can cause or worsen mental health issues Air pollution can cause irreversible damage to our body. Studies have long shown its impact on our lungs, cardiovascular health, general health, and many other factors. However, other studies have shown that prolonged exposure to poor air quality may even affect our mental …

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